A Message at Durham Friends Meeting, August 16, 2020
Leslie Manning began with a query and a thought:
I. “Do you respect that of God in everyone though it may be expressed in unfamiliar ways or be difficult to discern? Each of us has a particular experience of God and each must find the way to be true to it. When words are strange or disturbing to you, try to sense where they come from and what has nourished the lives of others. Listen patiently and seek the truth which other people’s opinions may contain for you. Avoid hurtful criticism and provocative language. Do not allow the strength of your convictions to betray you into making statements or allegations that are unfair or untrue. Think it possible that you may be mistaken.” Britain YM Queries and Advices
II. Trauma constricts our vision and breathing, interrupts our compassion and restricts our ability to give and receive trust. It leaves us unable to open to the promptings of love, for our selves, our neighbors, our enemies or the Divine. Trauma robs us of joy.
Leslie invited us into a guided meditation, in which we each were asked to see ourselves, and then to see ourselves “just as we are” as a baby. We were asked to see this baby cradled in someone’s arms, tenderly. And we were asked to imagine saying these words:
“Just give me this:
A rinsing out, a cleansing free of all my smaller strivings
So I can be the class act God intended,
True to my purpose,
All my energy aligned behind my deepest intention.
And just this:
A quieting down, a clearing away of internal ruckus,
So I can hear the huge stillness in my heart and feel
How I pulse with all creation,
Part and parcel of Your great singing ocean.”
This guided meditation is from Belleruth Naparstek, a social worker and educator who specializes in working with trauma, and has created a series of guided imagery. Her program of healing is called Healthjourneys and is widely used in hospitals, some prisons and jails and among refugees.